A Better Way to Beat Bad Habits and Behaviors by Kyle Winkler
http://www.identitynetwork.net/apps/articles/default.asp?blogid=0&view=post&articleid=A-Better-Way-to-Beat-Bad-Habits-and-Behaviors-by-Kyle-Winkler-&link=1&fldKeywords=&fldAuthor=&fldTopic=0
By Kyle Winkler
Bad behaviors, bad habits, bad moods—most of us try to beat anything bad in our lives with modified actions. We reprimand ourselves, "I should quit this/stop that," then set out to follow some regimen of dos and don'ts. The problem is, when you try to modify behavior, victory is short lived. Most of us experience this when we attempt a strict diet. Though you might succeed for a while, the more you focus on what you shouldn't eat, the more it consumes your mind until you fall to it again. The reason this happens is spiritual: "The law gives sin its power" (1 Corinthians 15:56, NLT).

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Bad behaviors, bad habits, bad moods—most of us try to beat anything bad in our lives with modified actions.
We reprimand ourselves, “I should quit this/stop that,” then set out to follow some regimen of dos and don’ts.
Why Dos and Don’ts Don’t Do It
The problem is, when you try to modify behavior, victory is short lived. Most of us experience this when we attempt a strict diet. Though you might succeed for a while, the more you focus on what you shouldn’t eat, the more it consumes your mind until you fall to it again.
The reason this happens is spiritual: “The law gives sin its power” (1 Corinthians 15:56, NLT).
You see, God never intended law (following dos and don’ts) to be the means to overcome anything. No, He intended law to show why you can’t rely only on your own strength. He intended it to demonstrate your need for Jesus.
That’s why any attempt to use law to fix yourself is futile. It only proves that you can’t do it on your own.
How to Really Beat Bad Behaviors
Obviously, for our physical, emotional or spiritual health, there are behaviors and habits we should stop. So, what’s the solution?
In a word: Bad behaviors come from bad beliefs.
Rather than strive to replace bad behaviors with better behaviors, begin to conform your beliefs to who you are and what you have in Christ.
These truths are an excellent place to start:
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“I am a child of God” (see Galatians 3:26).
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“I am a new person” (see 2 Corinthians 5:17).
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“I am the righteousness of God” (see 2 Corinthians 5:21).
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“I am loved unconditionally” (see Romans 8:39).
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“I am complete” (see Colossians 2:9–10).
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“I am God’s masterpiece” (see Ephesians 2:10).
Beliefs Influence Behaviors
While there are no quick fixes to long-term change, a strict regimen of dos and don’ts definitely don’t do it. In fact, it might just leave you worse than when you began.
Undoubtedly, it takes intention. But as you align your mind to God’s Word, everything else begins to get in line—and stay in line. As the apostle Paul put it, “Let God transform you into a new person by changing the way you think” (Romans 12:2, NLT).
(Want more understanding about how this works? Watch my teaching, “Your Greatest Protection Against the Enemy.”)
Kyle Winkler
http://www.identitynetwork.net/apps/articles/default.asp?blogid=0&url=10&view=post&articleid=Breaking-Down-the-Biggest-Barrier-to-Hearing-God-by-Kyle-Winkler-&link=1&fldKeywords=&fldAuthor=&fldTopic=0
Part and parcel to any relationship is communication—sending and receiving, talking and listening. Our relationships with God are no different. It's of no debate that God wants to hear our voices. But Jesus revealed that God also wants us to hear His. "My sheep hear My voice," He assured (John 10:27). Unless you live on a farm, most today are far removed from what it actually means for sheep to know their master's voice. In a recent online Bible study, I played a short video clip that profoundly illustrates what happens.
http://www.identitynetwork.net/apps/articles/default.asp?blogid=0&url=10&view=post&articleid=What-to-Do-When-Youre-Paralyzed-by-Worries-by-Kyle-Winkler-&link=1&fldKeywords=&fldAuthor=&fldTopic=0
Paralyzed by worries? The wisdom of famous 18th-century preacher, John Wesley, remains solid advice for those who face troubles today. A very worried man once approached famous eighteenth-century preacher, John Wesley, nervously complaining, "I don't know what I should do with all this trouble in my life!" Just as the anxious man finished, Wesley noticed a cow looking over a stone wall. And as if by divine revelation, Wesley suddenly saw a profound lesson in the cow's behavior.
http://www.identitynetwork.net/apps/articles/default.asp?blogid=0&url=10&view=post&articleid=The-Great-Physicians-Prescription-for-Guilt-and-Shame-by-Kyle-Winkler-&link=1&fldKeywords=&fldAuthor=&fldTopic=0
Your chest tightens. Nervousness develops in the pit of your stomach. You knew better, so how could you have done such a thing? Then fear kicks in. You fear you can't talk to God as before; you fear you're not clean enough to be in His presence—not after what you've done. These symptoms of guilt and shame are almost as old as time itself. Adam and Eve instantly felt shame after the original sin. They tried to hide from God. Peter denied Jesus three times and then wept bitterly. After betraying Jesus, Judas took his own life. Not much has changed, has it? Thousands of years later, guilt and shame remain as crippling as ever.